“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” — Goethe

Are you willing to create the life of your dreams?


I am committed to helping you reconnect with your power, land that promotion, define a clear path toward your goals, and deepen your relationships –especially the one with yourself.

I help women, heart-based entrepreneurs, and creatives build their dreams so they can create a bigger difference in the world.

My mission is to help you be the best version of yourself.

What I Do

With the understanding that we are all far more capable than we realize, I use a powerful, repeatable system that’s been tested and proven for decades.

You will get clear on your vision and dismantle your limiting beliefs, so you can shift from condition-based thinking to living from a point of power, and finally live the life of your dreams.

How I Serve You

1:1 Sessions

Private weekly sessions via phone, video chat, or in-person if you’re in the Los Angeles area. We will work together on the goals you are trying to achieve in any area of your life. Through my support, you will feel motivated, focused, and empowered on your journey.


Group Coaching

Group coaching is an amazing way to experience my program. You have the opportunity to hear perspectives and questions from people all around the world. You will learn that we all have a similar human experience, giving you deeper insight into your own blocks.

Click here for course details.

I’m currently enrolling for July 5th! Contact me to find out how to join.

Speaking & Workshops

Whether it’s empowering women through movement, or leading Light The Spark workshops for everyone, I am here to serve you and your group’s highest potential. Contact me to book me for your next event or retreat!

What People Are Saying

Working with you helped me to create a better overlook of my goals. Instead of applying objectives that were vague, you helped me to create goals that were more specific and detailed so that I could work out a concrete plan of action. You also helped me to learn that I needed to ask more quality questions in terms of the goals that I was setting, which helped me to envision the outcome that I wanted more clearly.

Group Course Client

“Grateful for a new mindset in which I allow for good to come into my life. This week alone I got PROMOTED and made an interview appointment at my dream school. I think that wouldn’t have been possible if I stayed in the same state of mind as before, and for this new sense of clarity and beauty, I thank you!!”

Carolina Group Course Client 

Your Coach

Sarah Watkins

I am humbled to say that I have been empowering women since 2007, inspiring them to live wholly in their bodies and free themselves from societal pressures of what a woman “should” be, feel, look like, and behave.  There is nothing more powerful than watching a woman’s life transform after she’s fallen in love with who she is.

I helped shape safety in the tech industry for a multi-million dollar on-demand company, and have held countless empathy workshops to increase emotional intelligence at work. I am a certified Victim Advocate through Stony Brook University and I am honored to have served so many people at their point of crisis.

As your Life Coach, I will guide you toward the life you deserve to live. Everyone is capable of having abundance in love & relationships, career & finances, and health & well-being. That includes YOU. At the end of this day, this month, and this year, you will see results in your life no matter what you do. Why not let them be the most powerful ones? You can live your life on purpose. I believe in you.